Performance coaching to move you forward.
Our services
1-1 Coaching Programmes
Whether you’re stuck in a rut or know what you want to achieve but need accountability performance coaching will identify your traps, leverage your strengths and build a personal development toolbox you can go back to anytime. Online or in-person, develop a plan to achieve personal and professional goals.
6 months | Limited spaces for 2024
Coaching @ Work
Reward employees with 1-1 performance coaching to increase your team’s engagement and happiness levels at work. Develop self-awareness and leverage personal strengths to enhance your business results.
6 - 12 months | Monthly sessions
“As a young successful ad exec stuck in corporate world, I needed help to focus.
After 6 months coaching I now run my own business, and I am a million times happier.”
~ Mark, Macsmith Innovation
1-1 Coaching
Entrepreneur? Career professional? Looking to make a new move or wanting to grow in your current role? Perhaps you’re keen to start a side hustle ? But ‘other stuff’ keeps getting in the way.
One to one performance coaching is the most effective way to get you moving. A chance to step back, reflect on what is working and what isn’t, prioritise what’s important, discover your strengths and how to leverage them with accountability to ensure you keep on track.
Which programme is right for you?
Career Builder
If you’re looking to find a new job, stretching yourself in your current role or spend some time looking into what you actually want to do within your career this will be for you. Stealth career development, discover how to leverage your strengths more effectively and develop a super clear plan.
Performance coaching programme for 6 months
8 x 60 minutes coaching sessions
Accountability check in between sessions
Strengths testing
Personalised resource recommendations
Self-starter
A good option if you’re thinking about starting a side hustle, or run your own SME and have moments of overwhelm. You’re passionate about what you do but want time out to reflect on your challenges and the best way to solve them without compromising the other important stuff in life.
Performance coaching programme for 6 months
6 x 70 minutes coaching sessions
Accountability check in between sessions
Values evaluation and wellbeing audit
Personalised resource recommendations
Kick Starter
If you know what you need help with - whether it be a job interview, a communication problem with a colleague, or to kick start a goal that’s been on your list forever this option may work for you. Three sessions over two months with an option to add on sessions down the track.
Performance coaching for two months
3 x 50 minutes coaching sessions
Accountability check in between sessions
Held on Zoom
Coaching @ work
If you’re a people builder you already know the stats. 70% of employees say they feel burnout or are bored in their current roles. It’s also common place to hear team members not feeling recognised for their achievements or valued by their companies.
Meanwhile working in senior management roles feel exhausted from extensive time spent consoling team members individuals problems and have little time left for their actual day to day role. While C-Suite managers often have a range of leadership development and executive coaching at their fingertips, everyone else gets left to fend for themselves.
Offering performance coaching within your team
• Improves employee loyalty and retention
• Shows you value team members and see their potential
• Enables managers to get on with their roles
• Increases self-awareness, focus and motivation
• Delivers ongoing client growth vs one off courses
Coaching @ Work programme
• 6 x 60 mins monthly performance coaching sessions
• 6 x accountability check ins between sessions
• Clifton Strengths Gallup Assessment
• Personalised resources and recommendations
• Pre and post coaching report
Women’s Circles
A new programme to The You Project, this is group coaching for busy women who want to take time out to focus on themselves, connect with others and make positive changes.
Curated workshops over three months to build, confidence, connections, momentum and gain clarity on what’s important to you.
“I got so much more out of the Women’s Circles than I ever imagined. I’ve been able to focus on what I want and I now have a solid plan to move forward with. We had such a dynamic connected group of women who really helped each other along the way.”
~ Hannah Buutveld, The Design Objektiv
Reset Retreats
How long has it been since you’ve take time out for yourself, to relax, reflect and think about what’s really important to you?
Join a group of like minded women on a weekend long retreat to focus on where you are at and get intentional about where you are heading with curated coaching workshops. Alongside this get in sync with your body in strengthening Pilates workouts, enjoy delicious food and plenty of ‘me time’ to relax so you return home feeling refreshed and revitalised.