10% Happier

A U.S. newsreaders journey from a hedonistic, ego driven lifestyle to a mid-air breakdown to a journey through all the types of mindfulness. A very real, honest and no nonsense account of how mindfulness can help even the most resistant of us. He also has a podcast.

The magical art of not giving a f#@k.

Hilarious but oh so true. Stop people pleasing and giving a damn. A practical guide to how to not care so much about what others think whilst maintaining important parts in your life. Super good.

The Course of Love.

A fascinating analysis of love, marriage and relationships brought to us by Alain de Botton who reflects mindfully on what we deem a romantic coupling vs the reality of the world we live in.

The Happiness Trap

Contrary to popular belief it’s not possible to be happy all the time. This awesome book explains why and how to deal with the times when it’s not all hunky dory.

Thrive

Feel super motivated to have more calm moments. An inspiring read.

Buddha’s Brain

Rick Hanson simplifies neuroscience and explains simple techniques to feed the mind with happiness.

The Gifts of Imperfection

Ah perfection, it holds many of us back from so many things and as Brene Brown suggests letting go can be the best thing you’ll ever do.

Lean In

Wow. Quite a wake up call in terms of equality in the workplace. Women need to lead more & this is how they can do it.

#Girlboss

Punchy, sassy and smart girl boss and entrepreneur Sophia Amoruso of how she made her company so successful.