THE TOOLBOX

Books

There’s nothing like a new personal development book to stretch your thinking. I started my journey at 17, reading How to Win Friends and Influence People by Dale Carnegie and what better book to kick me off into adulthood. Here’s a collection of my favourite reads recommended to clients depending on their focus.

book1

Ok it’s been a few years since I read this but if you want to improve your people skills this is for you. Written in the 1930s, it’s still very relevant.

Rick Hanson simplifies neuroscience and explains simple techniques to feed the mind with happiness.

Ah perfection, it holds many of us back from so many things and as Brene Brown suggests letting go can be the best thing you’ll ever do.

Brain That Changes Itself

In “The Brain That Changes Itself”, Doidge introduces us to the fascinating stories at the cutting edge of the brain science and the emerging discipline of ‘neuroplasticity’.

 

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